Disasters, either man-made or natural, can happen anytime and anywhere. Being stuck in the car, being caught in a blizzard, nuclear attack, biological warfare, heavy floods, earthquakes and hurricanes are just some of the disasters that may happen at the most unexpected time. Being prepared and ready for this kinds of calamities is important to be sure to survive. Disaster preparedness includes storing emergency and survival foods not only at home but as well as at the place that you and your family members usually and often go to like school and office. Different kinds of survival foods are available and are recommended to be stored and be consumed in the future if ever disaster and calamities may strike. Here are some of the most recommended survival foods:
-Brown rice- compared to white rice, brown rice do not increase your blood pressure too much and offers a little more nutrition.
-Survival foods that are freeze-dried are usually recommended because it is not only readily available in most groceries but it can also be stored for longer periods of time compared to normal foods.
-Canned goods-canned goods are good options as survival foods because it can be stored easily and can be eaten directly after opening.
- Seasoning has the ability to give extra taste to your food, thus it is also advisable to be included in the list.
- Beans is included on the list of foods that are recommended to be stored for emergency consumption because of its high-protein content and may be a good alternative to provide the body with the protein that it needs in the absence of meat and seafood during disaster strikes.
Things to remember when storing emergency survival foods:
-Always check the labels. Check the expiration date of the product that you are planning to store. You don't want to provide yourself and your family foods that are already expired when emergencies happen. Choose those foods that can be stored for longer periods before they expire.
-Storing foods that you and your family likes to eat is also recommended. Experiencing disaster and calamities does not mean that you have eat foods that you do not like. Storing this kinds of foods ensures that your family will be able to eat during this times.
-Make sure to store water. A normal person can live up to eight days or more without food, but without water a person can stay up only until about 4 days.
-An area free from rodents and other insects is always advisable to be used as a storage place for your survival food supplies. You can also make use of tightly-closed containers in storing your emergency and survival foods supply.
-Being healthy and energetic is very important to make sure that you and your family will survive the calamity or disaster that may hit your area. Thus it is important to remember to store foods that provide energy to the body so that you will be able to do the activities needed to be done during emergency situations.
-Also keep in mind to store not only foods but as well as things that are important and are much needed during emergency situations like emergency light and batteries, first aid kit and medicines, matches and candles.
Being ready is one vital factor in disaster preparedness. It will give you some peace of mind knowing that your family has food survival supply needed when the need arises or when any untoward disasters hit or happens on your area. It is good to remember that you need to depend on yourself and your family first before depending your needs to the government and other people during this time.
-Brown rice- compared to white rice, brown rice do not increase your blood pressure too much and offers a little more nutrition.
-Survival foods that are freeze-dried are usually recommended because it is not only readily available in most groceries but it can also be stored for longer periods of time compared to normal foods.
-Canned goods-canned goods are good options as survival foods because it can be stored easily and can be eaten directly after opening.
- Seasoning has the ability to give extra taste to your food, thus it is also advisable to be included in the list.
- Beans is included on the list of foods that are recommended to be stored for emergency consumption because of its high-protein content and may be a good alternative to provide the body with the protein that it needs in the absence of meat and seafood during disaster strikes.
Things to remember when storing emergency survival foods:
-Always check the labels. Check the expiration date of the product that you are planning to store. You don't want to provide yourself and your family foods that are already expired when emergencies happen. Choose those foods that can be stored for longer periods before they expire.
-Storing foods that you and your family likes to eat is also recommended. Experiencing disaster and calamities does not mean that you have eat foods that you do not like. Storing this kinds of foods ensures that your family will be able to eat during this times.
-Make sure to store water. A normal person can live up to eight days or more without food, but without water a person can stay up only until about 4 days.
-An area free from rodents and other insects is always advisable to be used as a storage place for your survival food supplies. You can also make use of tightly-closed containers in storing your emergency and survival foods supply.
-Being healthy and energetic is very important to make sure that you and your family will survive the calamity or disaster that may hit your area. Thus it is important to remember to store foods that provide energy to the body so that you will be able to do the activities needed to be done during emergency situations.
-Also keep in mind to store not only foods but as well as things that are important and are much needed during emergency situations like emergency light and batteries, first aid kit and medicines, matches and candles.
Being ready is one vital factor in disaster preparedness. It will give you some peace of mind knowing that your family has food survival supply needed when the need arises or when any untoward disasters hit or happens on your area. It is good to remember that you need to depend on yourself and your family first before depending your needs to the government and other people during this time.
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